Double Unders!

I can say that I am finally getting my double unders under control which is making WODs that include them WAY more enjoyable. Friday, 2/4/2011 CFCP was closed because of bad weather, but they made a WOD that everyone could do at home: 50 – 40 – 30 – 20 – 10 Double Unders with … Continue reading Double Unders!